Every June, communities across the United States recognize Men’s Health Month, a national observance focused on raising awareness about preventable health conditions affecting men and boys. The month encourages men to schedule regular checkups, improve lifestyle habits, and speak openly about both physical and mental health challenges.
Health experts continue to warn that many men delay routine medical care, often waiting until symptoms become serious before seeking help. Men in the United States also experience higher rates of heart disease, cancer, diabetes, and accidental injuries, while on average living about five years less than women.
One of the most urgent issues connected to Men’s Health Month is mental health — especially suicide prevention. According to the latest data from the Centers for Disease Control and Prevention and the National Institute of Mental Health, men continue to die by suicide at significantly higher rates than women. In 2023, the male suicide rate was nearly four times higher than the female suicide rate in the United States.
The data shows that approximately 39,000 men died by suicide in 2023, accounting for nearly 80% of all suicide deaths nationwide. The suicide rate among men was about 22.8 deaths per 100,000 people, compared to 5.9 per 100,000 for women. Older men, particularly those age 75 and older, continue to experience some of the highest suicide rates in the country.
Mental health professionals point to several reasons why men may be at greater risk. Social stigma often discourages men from discussing depression, anxiety, loneliness, or emotional stress. Many men are also less likely to seek counseling or mental health treatment. Financial pressure, relationship struggles, substance abuse, isolation, and access to firearms can further increase suicide risk.
Organizations promoting Men’s Health Month emphasize that improving men’s health starts with changing the conversation. Encouraging men to talk openly about stress, seek medical advice early, maintain healthy habits, and build stronger support systems can save lives. Even small steps — such as scheduling an annual physical, exercising regularly, getting enough sleep, or checking in with a friend — can make a meaningful difference.
The Jason Foundation, Inc. (JFI) is a valuable resource if you or a loved one is struggling with mental health. JFI is dedicated to the prevention of suicide through educational awareness programs that equip us with the tools and resources needed to identify and assist at-risk youth and adults. It is important to know the warning signs and risk factors associated with suicidal ideation. Knowing this information could be key to saving a life. For more information, or to find the closest Jason Foundation Affiliate Office, visit JasonFoundation.com.