The Iowa Association of Track Coaches (IATC) recently released their picks for 2024 All-State Cross Country Teams with Solon represented. Senior Sydney Dee was named to the Class 3A Second Team...

FORT DODGE — Sydney Dee crossed the finish line in 20th place for the Solon girls cross country team at the 2024 Class 3A State Meet Friday, Nov. 1 in Fort Dodge. Finishing the race in 19:24, and...

FORT DODGE — The Solon boys’ cross country team entered 2024 off a remarkable run of 4 straight state meet appearances, including a team runner up, a fifth place finish and two WaMaC team titles....

SOLON — Anders Holmes stood alongside his teammates behind the starting line as he had done for every race this season; only this time, the stakes were much higher for the freshman. The race official...

SOLON — Last Wednesday the Solon varsity girls’ cross country team competed in their 2024 state qualifying meet. In a meet where pressure looms large over its competitors, the Solon girls had absolutely...

MARION — The final meet of the regular season found the Spartans and Lady Spartans competing in the 2024 WaMaC Conference Meet Thursday, October 17 the Antioch Christian Church in Marion. Sydney...

TROY MILLS — Solon’s cross country teams ended their regular seasons with a pair of strong showings at the Bob Mudd Lynx Invitational hosted by North Linn High School Saturday morning. The girls...

WILLIAMSBURG — An unexpected hinderance awaited the Solon girls’ cross country team at the Williamsburg Invitational last Tuesday. With insufficient parking at the Williamsburg Sports Complex, one...

ANAMOSA — Solon’s cross country teams had a tough challenge ahead at the cross country course around Anamosa Middle School. The course that was laid out in front of the boys’ and girls’ teams...

SOLON — At the beginning of the season, Solon cross country coach Emy Williams’ key to a great season was strong leadership for the talented underclassmen. Senior runner Sydney Dee has done just...