Solon Senior Support is a non-profit volunteer group helping Solon-area senior citizens. Please call Jill Weetman at 319-624-2773 to request our services or to volunteer to help others. Visit our webpage at www.solonseniorsupport.org.
Heritage AAA has resources to assist you
Heritage Area Agency on Aging (AAA) is a non-profit organization providing innovative services and access to local resources that improve the quality of life for older adults, family caregivers, and adults with disabilities.
Main office – 319-398-5559 or toll free – 1-800-332-5934.
Email – [email protected].
Chair Yoga update
Mondays at 12:30 p.m. and Wednesdays at 10:00 a.m. at the Solon Public Library. Come join the FREE class and feel stronger, more balanced, and flexible! Don’t forget to come early for coffee on Wednesdays. People of all ages can benefit from chair yoga. Come try it out!
Call Jill at 319-624-2773 for questions.
4 medication safety tips for older adults
Learn how to use medicines safely and avoid unwanted side effects and interactions as you age.
1. Take medicine as prescribed, with input from your health care provider and pharmacist.
2. Store medicines properly and check expiration date.
3. Be aware of potential medication interactions and side effects.
4. Keep a medication list.